Tam's green juice
Photo by Tamara West
26/2/2013
There’s been a lot of talk about juices and smoothies in the Bite kitchen of late, with many of us adding them in to our diet for one reason or another.
Ingredients
| 1 handful | Kale |
| 1 handful | Spinach |
| 1 cup | Pineapple, pieces |
| 2 | Apples, cored and chopped |
| ½ | Lemon, peeled |
Directions
Add all ingredients in your juicer, or blender for a smoothie.
For more on the benefits of juicers and smoothies, Jo Elwin talks to Nadia Lim in 'Jo's Kitchen'.
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