Whole baked blue cod with almond and caper brown butter sauce
( SERVES 8 )

Whole baked blue cod with almond and caper brown butter sauce

Listener 27/12/2008

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Directions

  1. Preheat the oven to 190°degC. Slash each fish on both sides towards the head to ensure it cooks evenly.
  2. Stuff the cavity with lemon slices and herbs, drizzle with olive oil, season to taste, then place in a baking dish.
  3. Roast for 15-20 minutes until just cooked, then set aside for 5 minutes.
  4. While the fish is resting, heat a stainless-steel frying pan over a high heat.
  5. Once the pan is hot, add the butter and move it around the pan to melt evenly. Cook the butter until it takes on a rich brown colour with a nutty aroma.
  6. Remove from the heat and add the lemon juice to stop the butter cooking further.
  7. Add the almonds, capers and parsley. Season to taste, then pour the still bubbling sauce over the fish.
  8. Garnish with lemon halves.

Wine Match

Sauvignon Blanc

This dish is best matched with
Sauvignon Blanc

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