Tuna, lemon and rocket fettuccine
( SERVES 4 )
Simple, fresh and inexpensive – that’s good news.
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|3 tbsp||Extra virgin olive oil|
|2 cloves||Garlic, finely chopped|
|1 tsp||Chilli flakes|
|370 g||Tinned tuna in oil|
|2||Lemons, juice and zest|
|1 cup||Rocket leaves, fresh|
|1 tbsp||Fresh Italian parsley, chopped|
|1 to taste||Salt & freshly ground pepper|
- Heat oil in a large saucepan and gently cook the garlic and chilli flakes. Add drained tuna and stir. Set aside.
- Cook the pasta. Drain and stir into tuna mixture. Add lemon juice and zest, then combine.
- Add rocket leaves and parsley and mix gently until rocket wilts. Season and serve at once