Light smoked fish pie with kumara mash
( SERVES 4 )
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|600 g||Golden kumara, peeled and cut into even-sized pieces|
|3 cups||Trim milk|
|1 to taste||Salt & freshly ground pepper|
|3 tbsp||Olive oil|
|600 g||Smoked fish, skin and bones removed, flaked|
|¼ cup||Parsley, chopped|
|¼ cup||Capers, drained|
|4 tbsp||Parmesan cheese|
- Cook kumara in boiling salted water for 10-15 minutes or until very tender.
- In a small saucepan, gently heat 1/2 cup trim milk until warm.
- Drain and mash kumara, beating in warmed milk until mash is smooth and fluffy.
- Season with salt and pepper to taste and keep warm.
- Heat a saucepan, add oil and cook onion for 5 minutes to soften. Stir in flour and cook for one minute.
- Gradually add remaining milk, stirring continually for 5 minutes until the sauce thickens.
- Stir in smoked fish, capers, parsley and season with salt and pepper.
- Divide mixture between 6 individual ovenproof dishes.
- Top with hot kumara mash and sprinkle with parmesan.
- Place under a preheated grill for 5 minutes until golden brown.