Warm Winter Salad
( SERVES 4 )
Sealord SUGGESTS
31/5/2011
Hearty, warming and the colours bounce off the plate. This winter salad using delicious tuna and roast vegetables is one to keep handy.
Ingredients
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| 425 g | Sealord Yellowfin Tuna in Spring Water |
| 2 | Baby beetroots, washed and cubed |
| 300 g | Pumpkin, peeled and cubed |
| 2 | Golden kumara, washed and cubed |
| ½ cup | Walnuts, toasted |
| 2 cups | Spinach leaves |
| ¼ cup | Olive oil |
| 3 tbsp | Balsamic vinegar |
| 1 tbsp | Brown sugar |
| 1 | Fresh thyme |
| 1 to taste | Salt and pepper |
Directions
- Preheat oven to 180°C.
- Place the beetroot, kumara and pumpkin in a baking tray.
- Stir two tablespoons of olive oil through the cubed vegetables, sprinkle with salt and pepper to taste then roast until tender (30 to 40 mins).
- Cool slightly and mix with Tuna, baby spinach leaves and walnuts.
To make the dressing:
- Place remaining olive oil, balsamic vinegar, brown sugar and thyme in a jar and shake until combined.
- Toss through vegetables.
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