Beef À la Ficelle (Poached Fillet of Beef With Aromatic Vegetables)
1/12/2007
Serves 6
Something a little fancier for a weekday dinner.
Ingredients
| 6 fillets | Beef, 180/fillet |
| 2 tbsp | Olive oil |
| 1 | Salt & freshly ground pepper |
| 1 | Onion |
| 2 | Carrots |
| 6 | Baby beetroots |
| 2 | Potatoes |
| 12 | Baby turnips |
| 1 Ltr | Beef stock |
| 1 Ltr | Chicken stock |
| 1 | Bay leaf |
| 1 sprig | Fresh thyme |
| 2 | Garlic cloves |
| 12 | Asparagus, spears |
| 1 to taste | Sea salt |
Directions
- Tie each steak with butcher's twine, making sure to leave one long end. The twine will help to retain the shape of the meat as well as giving you a means to remove it from the stock.
- Heat the oil in a frying pan and quickly sear the beef on all sides. Season with the salt and pepper.
- Remove the beef to a deep pot and hang the long ends of twine over the sides - I tie the ends to the handles.
- Add the onion, carrot, beetroot, potato and turnips(all diced) to the pot. Add the stocks. Bring to a gentle simmer, then add the herbs and garlic and cook the steaks for 12 minutes (for medium rare) from the time the broth starts to simmer.
- Lift the steaks out of the stock, then remove the twine and cover while they rest for 10 minutes. Lift the vegetables out of the stock and divide between 6 bowls.
- Divide the cooked asparagus between the bowls (the hot stock will warm it through).
- Ladle the stock over the vegetables. Cut each steak in half and place the pieces in the centre.
- Sprinkle with sea salt and serve with horseradish cream.

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