13 herbs and spices chicken
( SERVES 4 )

NZ Herald 26/5/2012

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1 cup	Potato flour
1 cup	Cornflour
3	Eggs, whites only, beaten
1 tbsp	Water
2	Chicken breasts, skinless, boneless and cut in half lengthwise
2	Chicken legs, cut into thigh and drumstick

For the herbs and spices: Heat oil in a heavy-based frying pan, add oregano, parsley, sage and thyme and fry until crisp. Drain and cool herbs.
When cool, grind in a mortar and pestle.
Place herbs in a bowl and add remaining ingredients.
For the chicken: Preheat oven to 165 degC. Line a baking tray with baking paper.
Place potato flour and cornflour in a bowl. 3 Whisk egg whites and water together.
Dip chicken pieces in egg white mixture, then roll in flour and then spice mixture.
Place on baking tray. Bake for 30-40 minutes.

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