Bhooni Murg - spiced chicken legs
( SERVES 4 )
16/8/2010
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Ingredients
(You can click on ingredients to see more related recipes)
| 4 | Chicken legs, large skinless |
| 1 tsp | Chilli powder |
| 1 tsp | Turmeric |
| 1 tsp | Allspice |
| ½ tsp | Garam masala |
| 1 tsp | Crushed ginger |
| 1 tsp | Crushed garlic |
| ½ | Lemon, juiced |
| 1 tbsp | Sea salt flakes |
| 4 tbsp | Sunflower oil |
Directions
- Pre-heat oven to 175C. Line a roasting dish with foil and spray heavily with oil In a mixing bowl, mix all ingredients (except oil) and marinate for 30 minutes
- Place the chicken in the roasting dish with oil, cover with foil and bake for 30-40 minutes.
- Remove the foil and brown until golden under the grill.
- Serve with banana, coconut and coriander salad.
Wine Match
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