Chickpea & orzo soup
6/10/2011
Ready in 30 minute, serves 4 1 tbsp extra virgin olive oil1 large onion, diced3 cloves garlic, crushed1½ litres chicken stock400g can chickpeas, drained 400g whole kernel corn, drained 1 carrot,
Ingredients
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| 1 tbsp | Extra virgin olive oil |
| 1 | Onion, diced |
| 3 cloves | Crushed garlic |
| 1½ Ltr | Chicken stock |
| 400 g | Chickpeas, 1 can, drained |
| 400 g | whole kernel corn, drained |
| 1 | Carrot, peeled and sliced into baton shapes |
| 1 tbsp | Mixed herbs |
| 1 cup | Celery, chopped |
| ¾ cup | Orzo, cooked |
| 150 g | Snow peas |
| 1 to taste | Salt & freshly ground pepper |
Directions
- In a pot, heat oil and cook onion and garlic until translucent in colour.
- Add stock, chickpeas, corn, carrot, mixed herbs, celery and orzo.
- Stir well and bring to the boil, simmer for 20 minutes.
- Add snow peas and the remaining stock, then turn heat off. Stir soup. Allow to stand for 2 to 3 minutes.
- Serve with crusty bread.
Cook's tip: This soup is almost a stew - the perfect "soul in a bowl" dinner after a busy day. If you don't have snow peas, substitute with frozen peas. If you want it thinner, add more stock.

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