Wok-steamed fish with sweet and sour sauce
( SERVES 4 )
6/5/2007
Ingredients
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Stir-fried chilli bean sprouts
| 2 | Garlic cloves, Crushed |
| 1 | Red chilli, Chopped with seed removed |
| 3 cups | Mung bean sprouts |
| ¼ cup | Light soy sauce |
| 1 tsp | Seseme oil |
| 1 tsp | Toasted sesame seeds |
| 1 tbsp | Peanut oil |
Directions
- Place a steam basket over a wok that's one-third full of boiling water. Lay the fish fillets on a plate that fits inside the steam basket. Place plate in basket, cover and steam fish for 10 minutes.
- Meanwhile, combine the sweet chilli sauce, soy sauce, vinegar, water and red pepper strips in a saucepan and bring to the boil. Simmer for three to four minutes to reduce and thicken the sauce. Add the sliced beans and simmer for two minutes until the beans are cooked through.
- Remove fish from the steamer, drain any excess moisture from the plate and pour the sauce over the fish.
Stir-fried chilli bean sprouts
- Heat a wok, add oil, garlic, chilli and bean sprouts and toss over high heat for three to four minutes.
- Add soy sauce and toss over heat until liquid evaporates. Serve sprinkled with sesame oil and sesame seeds. Serves 4.

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