Lamb koftas on sun-dried tomato burghul salad
20/5/2007
Serves 4
Lamb Koftas
| 1 cup | Breadcrumbs, fresh |
| ½ cup | Milk |
| 500 g | Lamb mince |
| 2 cloves | Garlic, crushed |
| 2 tsp | Ground cumin |
| 2 tbsp | Parsley, chopped |
| 1 | Salt & freshly ground pepper, to season |
| 1 to dust | Flour |
| 1 tbsp | Olive oil |
| 4 tbsp | Natural yoghurt |
Sun-dried tomato burghul salad
| 1 cup | Burghul wheat, coarse |
| 2 | Lemons, juiced |
| 3 tbsp | Olive oil |
| ½ cup | Sun-dried tomatoes, chopped |
| ½ cup | Telegraph cucumber, diced with seeds removed |
| 1 bunch | Parsley, finely chopped |
| 3 tbsp | Fresh mint, chopped |
| 1 | Salt & freshly ground pepper, to season |
Directions
Lamb Koftas
- Mix the breadcrumbs with milk and leave to soak for 10 minutes.
- Combine soaked breadcrumbs with lamb mince, garlic, cumin, parsley in a bowl. Season with salt and pepper to taste and mix well.
- With moist hands, shape mixture into 16 fat, little sausages (kofta). When ready to cook, toss kofta in flour to lightly coat and pan-fry in a little olive oil for 5 minutes or until browned all over.
- Serve koftas on sun-dried tomato burghul salad, topped with a spoonful of yoghurt.
Sun-dried tomato burghul salad
- Place burghul wheat in a bowl and cover with boiling water. Cover bowl and leave burghul to soften for 20 minutes. Drain well and set aside to cool.
- Add lemon juice, oil, sun-dried tomatoes, cucumber and herbs to cold burghul. Season with salt and pepper to taste and toss well to combine.

Comments