Spicy salmon and cauliflower stew with couscous
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|2 tbsp||Olive oil|
|2 tsp||Cajun spice|
|400 g||Chopped tomatoes|
|¼ cup||Fresh parsley|
|1 to taste||Black pepper - ground|
|1 to serve||Lemon|
- Heat oil in a large frying pan, add onions and cook over a medium heat for 10 minutes to soften. Add cajun spice and cook for 1 minute more to release flavours.
- Add tomatoes, water and cauliflower and bring to the boil then turn down the heat and simmer for 5 to 10 minutes or until liquid is well-reduced, stirring regularly. Add salmon and parsley and season with salt and pepper to taste.
- At the same time, place couscous in a bowl and pour over boiling water. Cover and leave to steam and soften for 10 minutes. Fluff up couscous with a fork and season to taste.
- Serve spicy salmon and cauliflower on top of couscous. Serve with lemon wedges to squeeze over.