Pan-fried fish on parsnip whip
( SERVES 4 )

Pan-fried fish on parsnip whip

NZ Woman's Weekly 16/4/2010

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Directions

  1. Peel parsnips and chop into chunks. Place in a saucepan with cold, salted water and bring to the boil. Cook until parsnips are tender. Drain well.
  2. Place parsnip in a blender with garlic, milk and parmesan, and whizz until smooth. With the motor running, drizzle in olive oil and add lemon rind. 
  3. The resulting mixture should be a smooth puree. Set aside and keep warm.
  4. Meanwhile, rinse spinach and remove tough stems. Place in a saucepan, cover, and cook until just wilted.
  5. Dust fish with flour that has been seasoned with a little salt. Heat oil in a frypan and quickly cook fish for a few minutes on each side until cooked through.
  6. Spread some parsnip whip on each plate, then cover with wilted spinach and top with a piece of fish and a slice of lemon.

Wine Match

Sauvignon Blanc

This dish is best matched with
Sauvignon Blanc

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