Caramelised onion hummus dip
2/2/2010
Ingredients
| 1 can | Chickpeas, 400g can, rinsed and drained |
| 1 tbsp | Tahini |
| 1 clove | Garlic, crushed |
| 2 tbsp | lemon juice sea salt flakes |
| ⅓ cup | Olive oil |
| 1 to serve | Toasted pita bread |
Caramelised onion
| 1½ tbsp | Olive oil |
| 1 | Onion, sliced |
| 2 tbsp | Brown sugar |
| 1½ tbsp | Balsamic vinegar |
Directions
Makes 2 1/2 cups
To make the caramelised onion, heat the oil in a non-stick frying pan over medium heat. Add the onion and cook for 8 minutes or until softened. Add the sugar and vinegar and cook for 1-2 minutes or until caramelised. Set aside to cool. Place the chickpeas, tahini, garlic, lemon juice, salt and olive oil in the bowl of a food processor and process until smooth. Top with caramelised onion, drizzle with olive oil and sprinkle with sumac. Serve with toasted pita bread. + Tahini is a creamy paste made from ground sesame seeds. It's available in supermarkets and health food stores.
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